Sophie`s Vegetarian Army

Enlisting 10,000 People to Eat Vegetarian...

Thursday, June 14, 2012

And the winners are...

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Thanks to everyone who entered the contest and for all the great feedback you left. I loved hearing all the reasons why you are interest...
1 comment:
Friday, June 1, 2012

Enter the Contest to Win How to Veg

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Brand new contest starting today! Would you like to win a copy of the new How to Eat Vegetarian E-Cookbook? This 110 page book features be...
1 comment:
Thursday, May 10, 2012

Cruelty 101: Factory Farming in Canada Exposed

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I`first realized I had been living in denial at the Ottawa Vegetarian Festival last weekend...  Somehow I imagined that elsewhere in the ...
Tuesday, April 24, 2012

How to Eat Vegetarian E-Cookbook Now Available for Sale

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I have big news today! I`m so excited and i just can`t hide it... If you want to learn to eat vegetarian and start integrating easy and ...
Wednesday, April 11, 2012

How To Be The Healthiest Vegetarian You Can Be

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I suppose many people think that vegetarians and especially vegans are the epitome of health. Slim, full of energy and glowing with health. ...
Friday, April 6, 2012

A Vegan Easter Brunch Menu

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I was looking for ideas for an Easter brunch menu and found this wonderful menu from Peta. I should of known Peta would be the best resource...
Sunday, March 25, 2012

Are You Hungry for Change?

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Have you seen the movie: Hungry for Change? It is a movie that you can see online right now for free until March 31. This is an hour and a h...
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About Me

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Flowergyrl
Now retired from the flower shop and gift basket business, I now share my secrets. I am also a dedicated vegetarian since the age of 11 years old. I love to help people become vegetarian and I love experimenting in the kitchen. I love to travel with my husband and Maltese dog in our RV. Boondock camping is the ultimate in self-sufficiency, natural living and leads to many adventures...
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